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Schmitt V, Rink L, Uciechowski P

A recent study published in Nature Metabolism demonstrated that resistant starch supplementation for eight weeks helped achieve weight loss (mean 2.8 kg) and improved insulin resistance in individuals with excess body weight, with benefits associated to changes in gut microbiota composition

Recuperao Muscular: Alguns estudos sugerem que a L-Carnitina pode ajudar a reduzir o dano muscular induzido pelo exerccio e acelerar o processo de recuperao

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Sugita, J., Yoneshiro, T., Sugishima, Y., IkEMOTO, T., Uchiwa, H., SUZUkI, I., & Saito, M

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