Compounded semaglutide is not FDA-approved and may vary in quality between suppliers
"We know from the Diabetes Prevention Program that yes, if we improve weight without medication, if they're able to improve it by 5% to 7%, even that smaller amount of weight does improve people's different chronic conditions," Alexander explained
Jan 9, 2026 10 min read IN THIS ARTICLE KEY TAKEAWAYS Weight loss can include muscle loss, not just fat loss
We aspire to teach people to use weight loss tools in the best way possible, he said.
If you are already dealing with semaglutide bloating or tirzepatide bloating , adding a probiotic that causes bloating may worsen things initially
Instead, you have two options our team recommends: Gentle Swirling: Hold the vial between your thumb and forefinger and gently swirl it in a slow, circular motion