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If side effects occur, the most common are nausea, indigestion, flatulence, diarrhea, constipation, headache, and fatigue, which usually resolves within the first month of use

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However, a high-fibre, whole-food diet, regular exercise, adequate sleep, and stress management can naturally support your bodys own GLP-1 production and improve metabolic health

In trials involving patients with type 2 diabetes, it reduced HbA1c (a key marker of long-term blood sugar control) by approximately 1.3 to 1.6 percentage points

Pregnancy and workplace exposure to toxins also increase your risk of autoimmune thyroiditis