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Antibiotics In the regulation of host health, the gut microbiome has a huge impact on the host as a result of antibiotic usage

Are pregnant , planning to become pregnant , or breastfeeding

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Dosage Chart (Research-Only, Educational) Note: Important context before reviewing dosage ranges

Best sources: Dairy proteins like Greek yogurt, cottage cheese Chicken, turkey, lean beef, tofu Eggs Lentils, edamame, tempeh Protein-containing snacks like almonds, pistachios, and peanut butter (these foods are healthy fats that also include some protein in them)