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te yandan kilo verme konusundaki etkilerine dair meta-analizlerde bildirilen sonular minimal dzeyde olduundan ve yukarda bahsettiimiz baz risk ve yan etkilerinden dolay yazarlar normal bir beslenme ve egzersiz dzeni ile kilo vermeye almann daha uygun bir seenek olduunu belirtmilerdir (27)