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You're juggling meetings, hitting the gym, trying to maintain some semblance of a social life, and the last thing you want to do after a long day is stand in your kitchen wondering what to cook

Then in your liver, this ammonia is turned into urea which is basically a carbon and oxygen with two amino groups

10.3390/jcm10132889 193 TaddK.MorganL.RosenowT.SchultzA.SusantoC.MurrayC.et al (2019)

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This continuous stimulation may support cellular hypertrophy and improved recovery parameters in research settings