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Those claims assume ideal conditions most researchers don't maintain: pharmaceutical-grade amber vials, inert gas blanketing, zero temperature fluctuations, and immediate refrigeration post-mixing

Getting the dosage right is important for health benefits

Many respondents also expressed strong motivation to take action on their own, particularly adults in midlife and underrepresented racial and ethnic groups, but reported uncertainty about where to start

Keep unopened vials at 20 C - 25 C (68 F - 77 F) away from light and moisture, and discard any partially used vial unless your pharmacy gives specific multi-dose instructions

doi: 10.1111/dom.12824

SSRIs block serotonin reuptake