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Approximately 0.5 g (coin size) of lotion was spread evenly on the designated test site twice daily (7:30 am to 9:00 am, 4:00 pm to 5:30 pm) for 10 consecutive weeks

Either source needs to be consumed alongside a nutrient-dense, fiber-laden diet

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It is one of the most extensively researched regenerative peptides, with over 50 years of published literature from independent research groups worldwide

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Run the timing protocol every Monday (or whichever day alendronate is scheduled), confirm a CTX drop below 200 ng/L at six months, and repeat DXA at 24 months per standard-of-care monitoring