Here are the cheapest options we found: Lower dose vitamin B12 tablets (10mcg) Vitamin Store Vitamin B12 (2 for 180 tablets) at Savers and Wilko = 1p per daily dose Superdrug Energy vitamin B12 (2.99 for 60 tablets, 5p per tablet, Superdrug) = 5p per daily dose Boots Vitamin B12 (3.20 for 60 tablets, 5p per tablet, Boots) = 5p per daily dose There is also a spray which gives 10mcg per two sprays (VitSpritz vitamin B12 oral spray, 9.95 for 30ml, Sainsbury's) but it costs more per dose = 8.6p per daily dose Higher dose vitamin B12 (1200mcg) Many of these are spray formats: Better You B12 Boost oral spray 1200mcg (9.90 for 25ml, Tesco) Four sprays gives 1200mcg of B12 = 20p per daily dose
We will explain why someone would need a B12 injection and whether injections are safe for those with MTHFR, and the possible alternatives
[DOI] [PubMed] [Google Scholar] Riley 2011 Riley RD, Higgins JP, Deeks JJ
Pregabalin and gabapentin relieve neuropathic pain symptoms but do not correct vitamin deficiencies
doc/retrieve/docid/patch_f/6577162 2
There are no known side effects