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Skip harsh skincare products (like retinoids or acids) a few days before, especially on your face, as they can make the skin more sensitive and prone to irritation

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Malnutrition in Ulcerative Colitis: 6 Common Nutritional Deficiencies If you have ulcerative colitis (UC), odds are you may not be getting enough of the vitamins and minerals your body needs, which can lead to nutritional deficiencies and malnutrition

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