A sustainable care routine starts with following the treatment plan recommended by your provider and building consistency around it, whether that includes injections, monitored supplementation, or ongoing lab work
Oral supplements, on the other hand, must pass through your digestive system, where they are partly metabolized before your body has access to orally given NAD+.
Despite being essential for life, we cannot produce B12 for ourselves
If it is important to you to have the last word on a subject though, remember that AI will not let you do that, it will always want to reply
aemia, certain gut surgeries, or dietary restrictions
For starters, you may need to take them every day or every other day