Serious reactions are extremely rare
Cytoprotective effects against viruses like SARS-CoV-2 could be enhanced by sulforaphane, an isothiocyanate abundant in cruciferous vegetables, since sulforaphane has been found to be a powerful activator of the Nrf2 pathway by increasing Nrf2-regulated cellular antioxidant response such as induction of NAD(P)H: quinone oxidoreductase 1, glutamate-cysteine ligase (-glutamyl cysteine synthetase) and glutathione (Theodore et al., 2008
Pyo HK, Yoo HG, Won CH, et al
Tirzepatide | Comparing Benefits and Research Applications Retatrutide and tirzepatide have similar uses and effects, such as improving blood sugar control and aiding in weight reduction
Bottom line: Shilajit works best as a foundation
While Hashimotos is a common root cause of hypothyroidism, its not the only cause