And fixing it is one of the more straightforward wins available
Wait 3060 minutes post-injection before eating some protocols suggest longer (90 min), though the evidence for waiting beyond 30 min is mostly anecdotal
Injections of B12 work rapidly and are the most effective way to treat a deficiency
23, 27 Vitamin B 12 Early treatment of B 12 deficiency is particularly important because neurologic symptoms may be irreversible
Strongly reducing conditions break this bond and inactivate the peptide
Some patients with multiple recurrent metabolic disorders may develop irreversible neurological damage with residual mental retardation, ataxia, spastic paraplegia, sensorineural hearing loss, optic nerve atrophy, and epilepsy [79, 81]