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Dizziness: A feeling of lightheadedness or unsteadiness, often accompanied by a spinning sensation

The non-specific regulation is hypothesized to involve the inhibition of NF-B activation, cyclooxygenase (COX) and prostaglandin synthesis

Try sipping small amounts frequently rather than drinking large volumes at once, choose room temperature fluids instead of very cold water, and consider electrolyte solutions, herbal teas (ginger or peppermint), clear broths, or water-rich foods like watermelon

PMID 9250994

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