Neveu et al., 2009)
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For ongoing care: 1 mL (1000 mcg) given as an intramuscular shot once a month
Deficiency of vitamin B12 can lead to abnormal neurologic and psychiatric symptoms including ataxia (shaky movements and unsteady gait), muscle weakness, spasticity, incontinence, hypotension, vision problems, dementia, psychoses, and mood disturbances BENEFITS OF B12: More energy, mental alertness and stamina for everyday tasks Healthier immune systems Improves sleep Increases metabolism, thereby aiding in weight loss Reduces allergies, stress and depression Improves mood stabilization Lessens frequency and severity of migraines and headaches Helps lower homocysteine levels in the blood, thereby reducing the probability of heart diseases and strokes POSSIBLE SIDE EFFECTS AND CONTRADICTIONS OF B12: A vitamin B12 shot is safe and generally has no side effects, even in higher doses
Injection Technique Clean vial stopper and skin with alcohol
exercising, and tanning After treatment, oral consumption and or topical application of arnica Montana may help to reduce bruising and swelling Do not wear anything that may affect the treated area such as face mask, hats, visors etc
