Wiggle your feet and toes 2 to 3 times a day
Vitamin B12 Injection Benefits Boosts metabolism Prevents anaemia Improves brain health Prevents depression Prevents osteoporosis Promotes healthy hair, nails, and skin Prevents macular degeneration Boosts energy levels Initial loading dose 2000mg per week for 4 weeks, after 2000mg per month
Your provider will usually taper the dose to avoid withdrawal effects
Trustpilot sits at 4.1, but Reddit threads show mixed experiences with inconsistent dosing and customer service complaints, and the BBB lists 10 complaints in the last three years plus appearances on its scam tracker
In clinical trials, people taking Saxenda lost between 5% to 7.5% of their body weight in about a year, while those taking Mounjaro lost more 6% to 8% of their body weight in less time
And the ones that it were approved so far in certain countries, like the US are so questionable as to the safety and efficacy