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We all have days where our "maintenance crew" needs a little extra help

Lets dive into the safety, side effects, and considerations of taking a weight loss medication after giving birth, including what we know about taking a GLP-1 while breastfeeding

Reference New England Journal of Medicine

Thanks to its unique composition, it provides energy, reduces fatigue and is ideal during weight reduction diets or after sports, when the body loses important minerals

If you do miss a dose, simply take it as soon as you remember, or take two the next day if your specific product allows for it

Lauren Bedosky Author Men's Health , Women's Health , MyFitnessPal, SilverSneake...