They're not just gut hormones, like you said, they're neurotransmitters and they're body-wide receptors waiting to be activated, so it's wild
If you are experiencing a semaglutide plateau , review your smoothie ingredients for hidden calories before making other changes
Medications that can enhance the activity of insulin (so-called incretin mimetics) can help to overcome insulin resistance caused by SGAs (and potentially by other psychotropic medications) and essentially lead to weight loss through enhanced fuel efficiency. Metformin, typically dosed up to 1,000 mg twice daily with meals, has increasingly become recognized as a first-line strategy to attenuate weight gain and glycemic dysregulation from SGAs via its ability to reduce insulin resistance
The gastrointestinal system is highly integrated with the central nervous system (CNS)
JAMA 327 , 24232433 (2022)
Whether you eat them raw, soaked, or as almond butter, these little nuts offer big benefits
