Magnesium glycinate is well absorbed and less likely to cause a laxative effect
Palmour RM, Ervin FR, Baker GB, Young SN (1998) An amino acid mixture deficient in phenylalanine and tyrosine reduces cerebrospinal fluid catecholamine metabolites and alcohol consumption in vervet monkeys
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Tirzepatide (the active ingredient in Mounjaro and Zepbound) acts on both GLP-1 and GIP receptors and shows somewhat greater weight loss in clinical trials
They can also be visible on the hips and inner thighs, stretching down to the knees