Lower brain levels of GABA have been correlated with various mood disorders, sleep concerns and other neurological disorders
Accessed 6/1/2026
It inhibits NNMT (nicotinamide N-methyltransferase), an enzyme regulating metabolism, fat storage, and NAD+ consumption.[4][27][6] NNMT methylates nicotinamide, a NAD+ breakdown product, diverting it from recycling and reducing available NAD+
Ultra processed foods contain a lot of additives, preservatives, artificial flavours, gums, and refined flours that put even more pressure on a digestive system that is already damaged
One of the primary reasons B12 injections have gone mainstream is due to the natural pick me up it provides
What it does: supports your body's antioxidant defences, may help reduce oxidative damage to skin cells, and may gradually support a more even, radiant skin tone over weeks and months of consistent use