Suggested Use: Take one capsule two times per, or as recommended by your healthcare provider
From a public health standpoint, the impact of TMAO elevation during l-carnitine supplementation is unknown, but both vegan/vegetarian and omnivore on average showed a greater than 10-M increase in circulating TMAO levels with l-carnitine supplementation
Monitoring requirements during the initial period include regular blood glucose checks if you have diabetes, particularly if you take insulin or sulfonylureas, as doses may need adjustment to prevent hypoglycaemia
N., Zhang, S., Liao, R., Bunck, M
Having some protein or amino acids around the time of exercise can help with building muscle but whats the best time to do that
Epub 2008 Mar 15