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It said that Vitamin B12 deficiency is common among older adults and can have significant health implications if left untreated. Patients with Neurological Manifestations Those with neurological symptoms from B12 deficiency need special care

doi: 10.1016/j.fsi.2020.09.036 82 MllerMNOrricoFVillarSFLpezACSilvaNDonzMet al

J Biol Chem 2003;278:25738-44

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Fact: Bioavailability is more important than the raw milligram count