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There is usually a transition period of 1-2 weeks where appetite control may feel weaker than what you experienced on injections

Lean prOTEINS Chicken breast Salmon Lean ground turkey Lean beef Eggs Greek yogurt Cottage cheese Protein powder Tofu Carbohydrates Oats Sweet potatoes Quinoa Brown rice Apples Pears Berries Bananas Beans Lentils hEALTHY fATS Avocado Extra virgin olive oil Almonds Walnuts Chia seeds Hemp seeds Ground flaxseed Natural peanut butter Almond butter Olives If youd like a dessert, check out our high protein options like Chocolate Protein Donuts or Microwave Chocolate Protein Mug Cake

If you or your weight management doctor raise concerns about side effects, ask about ways to minimize them, such as starting with a lower dose or adjusting your diet

Reference: Drucker DJ (2018)

Ligand: A substance that forms a complex with a biomolecule (like a receptor) to serve a biological purpose

Rodriguez PJ et al