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The initial findings of this work were the decrease in serum levels of TNF, IL1, IL6, and nitric oxide metabolites compared with the placebo group [27]

Fish: A 3-ounce serving of salmon, tuna, or cod provides 20-25 grams of protein

However, individuals with pre-existing health conditions, hormonal disorders, or those taking medications should consult their healthcare provider before starting any peptide therapy

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