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The GLP-1 pathways in your brain responsible for reward-driven eating become quieter, making overeating feel genuinely unpleasant rather than tempting

During the first few weeks when fatigue may be higher, listen to your body and avoid pushing too hard

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Vogue reported that experts and menu developers are focusing on combinations like higher protein, more fiber and smaller portions, while trying to avoid foods that are overly heavy, greasy or rich

Those exploring GLP-1 use during breastfeeding should consult their physician for any supplement decisions

Some people may switch from one to the other, while others may use them together under medical guidance