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(2) Resistance train 2-4x weekly with progressive overload on compound movements

Modern patients increasingly seek comprehensive, physician-led programs that integrate pharmaceutical therapy with lifestyle support positioning such practices as leaders in preventive care

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Many people come to us after struggling with: Unpleasant side effects from medications Frustration with plateaued weight A desire for more natural, whole-body wellness A fear of gaining the weight back they may have lost

Your appetite may increase

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