Focus on lots of healthy fats and protein
Its a structural issue: the rectus muscles havent returned to their pre-pregnancy midline
This targeted comparison was selected to model the TRD-versus-healthy control contrast, consistent with the translational scope of the study, while adhering to the 3Rs principle (Reduction, Refinement, Replacement)
However, one of the most effective solutions might already exist within your body
COMBINATION PROTOCOLS WITH NAD+ PRECURSORS 5-Amino-1MQ is frequently combined with NAD+ precursor supplementation (NMN, NR) in research protocols investigating optimal NAD+ restoration
Varian BJ, Poutahidis T, Levkovich T, Ibrahim YM, Lakritz JR, Chatzigiagkos A, Scherer-Hoock A, Alm EJ, Erdman SE (2014) Beneficial bacteria stimulate youthful thyroid gland activity