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Coffee also has a natural laxative effect, sometimes earning it the nickname poo juice. It can stimulate bowel movements, and this effect may be more pronounced when youre taking Ozempic

Summary: You can naturally stimulate GLP-1 by consuming high-fibre foods, adequate protein, healthy fats, engaging in regular physical activity, maintaining quality sleep, and adopting mindful eating practices

If you want to use it primarily to reduce weight and eliminate subcutaneous fat, it will definitely be more effective and faster if you combine it with exercise

Please consult with a healthcare professional before making any changes to your health regimen

10.1007/s12291-024-01273-1 Indian J Clin Biochem

A long half-life means less risk of forgetting a dose or experiencing huge fluctuations in effect