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B12 shots are affordable enough that we advise to stay well within the expiration date, and avoiding expired B12 shots whenever possible

2022 Jan 5;27(1):324

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Same molecule, just different dose targets for different uses

Dietetic input is particularly valuable in older patients to ensure nutritional needs are met while achieving a calorie deficit

The only possible problem with taking too much B12 is that a tenuous link between certain cancers and B12 does exist