GLP-1 medications include injectable forms such as semaglutide (Ozempic, Wegovy), dulaglutide (Trulicity), and liraglutide (Victoza, Saxenda), as well as oral semaglutide (Rybelsus)
Thats why a supportive plan with nutrition, exercise, and coaching is critical during and after treatment
However, studies also suggest they might be slightly less effective for weight loss than their injectable counterparts
Strain into a mug and garnish with a cinnamon stick and apple slice
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The key is consistency: hitting a meaningful protein target at each meal rather than trying to catch up at dinner