Injecting into fat instead of muscle reduces absorption, so the dose may not work as intended
Vitamin B12 shots are normally available by prescription only and are administered into a patients muscle tissue about once monthly, although dosage varies depending on age and medical history
The single best reason to take a vitamin B12 supplement is to prevent vitamin B12 deficiency which can lead to a number of symptoms and even long-term health issues, such as chronic fatigue, mood disorders, neurodegenerative disorders, heart issues, anemia and neural tube defects in infants
Uses Contraindications Side effects Injection site pain Nausea Vomiting Diarrhoea Abdominal pain Skin rash Precautions and Warnings Pregnancy Breast Feeding Driving Alcohol Other General Warnings You have any existing medical condition like diabetes, hypertension, kidney or liver problems
Clinicians estimate vitamin B12 requirements using values such as: Recommended dietary allowance (RDA): RDArefers Trusted Source National Institutes of Health Office of Dietary Supplements Go to sourceto a daily intake that, on average, is enough to meet the nutritional requirements of almost all people without underlying health conditions
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