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Vitamin B12 Overdose Is An Unrealistic Fear Doctors are trying to keep B12 blood levels within range, because of an unrealistic fear of B12 overdose or toxicity

A deficiency in vitamin B, especially B12 and folate, is associated with increased rates of depression

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Traditional methods like stretching, icing, and orthotics help some, but for many, the relief is temporary, and the frustration becomes chronic