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Vitamin B12 also plays a key role in reducing levels of an amino acid called homocysteine, high levels of which have been linked to chronic conditions like heart disease, stroke, and Alzheimers

Inulin fibre promotes microbiota-derived bile acids and type 2 inflammation

Peptides are short chains of amino acids and are considered the building blocks of many complex biological processes

It may be used by athletes to improve endurance, fat burning and energy production during exercise and speed muscle recovery

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Additionally, microbiota-driven inhibition of the ornithine pathway represents another potential route for ferroptosis induction, which may contribute to the pathogenesis of PCOS