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Incorporate foods high in antioxidants, like berries, citrus fruits, and leafy greens

Some research shows a small rise in GLP-1 when people fast longer before meals

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Also, the manufacturers of Qsymia and Contrave have coupons on their websites. Another helpful resource Corrado recommends is The Obesity Action Coalition, an education and advocacy organization with evidence-based resources and directories to help you find providers in your area

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In rare cases, consuming extremely large volumes of food very quickly while on semaglutide could theoretically cause gastric distension or aspiration, but this would require ignoring severe warning signals from your body