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Form of B12 There are different forms of B12 supplements, but theyre all effective for improving B12 levels
This brings us to one of the lesser-known long-term effects of B12 supplements: potential stress on the kidneys, especially if taken in mega doses every day without checking blood levels first
Our experienced healthcare providers will guide you through the potential risks and benefits, helping you make an informed decision based on your health history and goals
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While rarely dangerous, these effects significantly impact quality of life and may cause dehydration
This peptide, I would never take this myself, even though I know a lot of people are taking it, and they report beneficial effects, says Svensson
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