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While one might think adding a GLP-1 agonist would help, the primary effect of high-dose agonists is usually a further slowing of the upper GI tract
This information can support a more informed conversation with your provider about whether additional precautions, slower dosing schedules, or alternative administration routes might benefit your individual treatment plan
Bunesova, V., Lacroix, C., & Schwab, C
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Specific strategies: Reduce training volume by 25% if needed (2 sets instead of 3) Maintain frequency (still train 2-4x weekly) but shorten sessions Focus on compound movements only, skip isolation work Train earlier in the day when nausea tends to be lower Keep protein shake readily available post-workout for immediate nutrition If you feel terrible on a scheduled training day, do a reduced session (15-20 minutes) rather than skipping entirely Recovery considerations: Sleep may be disrupted
