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In old rats with OVX-induced osteoporosis, 16 weeks of exendin-4 administration led to a rise in Runx2, ALP, Col 1, and OC mRNA levels (17)

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Your dose may need to go up as your body adapts

Foundational categories to review: Multivitamin Vitamin D Magnesium Omega-3 B-complex Iron, only when appropriate Bone and joint support Sleep and stress support Best next step: Bring in your current supplement bottles or a photo of your stack

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2 The app itself provides ongoing guidance through GLP-1-specific articles, recipes, and a curated foods list