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You no longer feel hungry, even though your body really needs nourishment

Berberine can interact with several drug classes

Proton Pump Inhibitors (PPIs) Example: Omeprazole, Nexium, Prevacid Block stomach acid, which further reduces absorption of B12, magnesium, iron, and calcium Can worsen fatigue, muscle cramps, or brain fog Ask your provider whether long-term use is still necessary and monitor your nutrient levels regularly

it also contributes to your overall health and resilience

These foods contain proteins known as lectins, which act as a natural pesticide for crops and can wreak havoc on the lining of your gut

any weight within 2 months before or after the specified time point was recorded