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Genome Med , 2012, 4(8): 67-77

The antioxidant mechanism of hesperidin involves the upregulation of Nrf2 and heme oxygenase-1 (HO-1), suppression of apoptosis, ROS and malondialdehyde (MDA) production, and enhancement of superoxide dismutase (SOD) and glutathione (GSH) expression (Muhammad et al., 2019)

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Combined with its antioxidant properties that help stabilize the mitochondrial matrix and protect against exercise-induced oxidative stress, taurine ensures your muscles perform optimally when glycogen-sparing becomes critical