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This may give some readers pause if theyre familiar with lithium as used for psychiatric disorders, namely major depression and bipolar disorder

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Ghosh, 2019) (Figure 2)

The caffeine-free approach suits evening runners, those sensitive to stimulants, or anyone wanting to reduce their caffeine load

Thus, future studies should include other inflammation-related biomarkers which may explain part of the variance in the clinical neuropsychiatric symptoms, including autoimune responses, the cytokine network, the NLRP3 inflammasome, and hypernitrosylation

Healing is rarely a linear process, and a supplement protocol is just one piece of a comprehensive management strategy that must also include aggressive rest, meticulous pacing, and nervous system regulation