Protect Your Metabolism While Losing Weight When you go on a diet, you dont just lose fat you lose muscle too Losing muscle is a problem because muscle burns more calories than fat, and even burns calories when you are at rest. Harvard Health explains that muscle mass is one of the strongest determinants of basal metabolic rate (BMR), meaning the more muscle mass you have, the higher your BMR will generally be. Separately, Cleveland Clinic notes that cutting calories too drastically, especially protein, can lead the body to break down muscle for fuel, and it emphasizes that muscle mass plays an important role in keeping your metabolism powered up. John Peel explains it clearly in his GLP-1 support strength series: The goal is not just watching the scale move
As such, both companies admit they are unlikely to meet market needs for the next few years
Track your food intake for one week, honestly and completely
It is a GLP-1 receptor agonist that helps regulate blood sugar levels and suppress appetite
If you experience any suspected side effects from either medication, you can report them via the MHRA Yellow Card scheme at yellowcard.mhra.gov.uk or through the Yellow Card app
Just results you can feel from the very first scoop
