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In the absence of the latter, supplementation should be begun to restore iron sufficiency and prevent its deleterious effects on thyroid function ( Reference Beard, Borel and Derr 54 , Reference Martinez-Torres, Cubeddu and Dillmann 63 )

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Another 14% of users stopped taking the medications specifically due to cost

Start: 300 mcg daily for weeks 12

The 21-day room-temperature window gives you some buffer, but why use up that buffer unnecessarily when a simple cooler keeps the medication at optimal temperatures

If you are unsure about your injection technique or worry about bumps, ask a clinician to watch you give an injection so they can confirm your technique and the correct needle size