55-58 Preliminary results of the Comprehensive Assessment of Long-Term Effects of Reducing Intake of Energy (CALERIE) study, a long-term multicenter trial on the effects of calorie-restricted diets in healthy overweight volunteers, 59 showed moderate calorie restriction can reduce several cardiovascular risk factors (LDL cholesterol, triglycerides, blood pressure, and C-reactive protein)
However, it is also found in certain foods such as oily fish, dairy, and egg yolks
I don't feel like I can do anything
The coenzymes of this vitamin are highly unstable in light (6)
Store in a cool, dry, and dark place
Maintenance dose optimization Once reaching the initial target dose, assessment determines whether further increases benefit the protocol