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Sauna use increases core temperature, heart rate, blood flow and activates heat shock proteins, all of which support cardiovascular health. Observational evidence (from large population studies) shows that people who use the sauna more frequently have a much lower risk of fatal cardiovascular disease compared to those who use it once per week

Women should seek urgent medical advice for heavy bleeding soaking through protection hourly, postmenopausal bleeding, bleeding lasting over 7 days, or amenorrhoea for 3+ consecutive months

J., Roland, L

These are rare but require evaluation

Avoid compounded alternatives and trust the proven safety and efficacy documented in clinical trials

This hormonal modulation is key to their success in weight management