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After a long and exhausting shift at the hospital, I came in for an acupuncture session feeling completely drained

I think its working

More subtle improvements mood, motivation, exercise tolerance may take four to eight weeks to fully develop

Beginners typically start with 0.5-1mg administered subcutaneously 3-5 times per week

That means a thorough footwear audit replacing worn-out shoes, ditching completely flat footwear for anything involving significant walking, and modifying activities that load the injured tissue before it's ready

I had Streptomycin jabs for TB over 40 years ago - they are done with a knitting needle Some of the areas used are still tender