Its caused by inflammation and micro-damage to the muscles, tendons, and bone tissue in the lower leg, usually resulting from repetitive stress or overuse
Many acute injuries resolve sufficiently to discontinue treatment around this point
Discard if: the solution is cloudy, discolored, has particulates, or is past its shelf life
That gives it a delivery lane in the gut
If youre struggling with low energy, difficulty concentrating or a dip in your overall mood, a vitamin B-12 shot can help boost your energy and get you back on track to take on the holiday season
Standley S, Baudry M (2000) The role of glycosylation in ionotropic glutamate receptor ligand binding, function, and trafficking