Some people can build muscle while using GLP-1 medication, especially beginners or people returning to training
[DOI] [PMC free article] [PubMed] [Google Scholar] 57.Tobias GC, Gomes JLP, Fernandes LG, Voltarelli VA, de Almeida NR, Jannig PR, de Souza RWA, Negro CE, Oliveira EM, Chammas R, Alves CRR, Brum PC
GLP-1 users often report greater sensitivity to sweetness and heaviness, making lighter drinks easier to tolerate and more enjoyable
Gut 2009;58:990-7.ArticlePubMed 49
With water serving as the control, the intervention group consumed egg and milk protein on one occasion and oleic acid on another
While the safety of GLP-1 RAs is well established, current scientific evidence on the efficacy of microdosing GLP-1 RAs is lacking and further research is required to assess its benefits at lower doses