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[Abstract] J Agric Food Chem

[1] It's important to note that missing a single dose occasionally is unlikely to cause serious harm for most patients, but your blood glucose levels may be less well controlled during this period

A cross-sectional analysis of the EPIC Norfolk cohort comprising over 25 thousand participants revealed that biomarker-estimated high flavan-3-ol intake was associated with significantly lower systolic blood pressure at 19 (95 % CI: 27, 11) mmHg in men and 25 (95 % CI: 33, 18) mmHg in women (Reference Ottaviani, Britten and Lucarelli20)

You're likely losing water weight and experiencing metabolic shifts that don't yet register on the scale

This is when a medication triggers the immune system to mistakenly attack the bodys own healthy tissues

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