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It is needed for the absorption of certain vitamins and nutrients from food we eat such as folic acid and carbohydrates which are needed to keep our nerve system healthy Without the sufficient amount of daily vitamins over time this can lead to deficiency, this takes months or even years to develop

Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency

5 Benefits of B12 Injections Vitamin B12 is a nutrient you can find in the animal-based foods you eat, like eggs and poultry

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Patients are often advised to eat small, frequent meals throughout the day because of changes in digestion and absorption after gastrectomy

Given when follicles are mature (18-22mm)