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This is the bodys way of regulating the amount of glutathione in the system

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The reduced form used in this NOW product is the biologically active form and functions as an antioxidant compound in the body

This is achieved through: Dietary changes : reducing refined carbohydrates, saturated fats, and overall calorie intake Regular physical activity : at least 150 minutes of moderate-intensity exercise weekly, as recommended by UK Chief Medical Officers' guidelines Managing underlying conditions : optimising control of diabetes, hypertension, and dyslipidaemia to reduce cardiovascular risk Avoiding hepatotoxic substances : ideally avoiding alcohol entirely if you have liver disease

This diversity helps to ensure that the gut can perform its many functions effectively

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